At Stable Minds CYP we have lots of techniques to help little children understand their big emotions, but there are a few games you can use at home to help them connect with their feelings.

As parents, we play a crucial role in nurturing our children’s mental health. With recent statistics showing a rise in mental health issues among young people, it’s more important than ever to create a supportive environment at home. Here are some effective strategies to help your child thrive emotionally: Connect Daily Make time every day…

Recent statistics paint a concerning picture of children’s mental health in the UK. As of 2023, approximately 1 in 5 children and young people aged 8 to 25 years have a probable mental health condition. This translates to around 5 children in every classroom experiencing mental health difficulties, a significant increase from 1 in 9 children…