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Helping Your Child Express Their Emotions
Encouraging children to express how they feel is crucial for their emotional wellbeing. Here are some simple and effective ways to help your child open up: Talking & Naming Emotions Play & Games Journaling & Writing Drawing & Art Therapy Emotion Cards & Mindfulness Activities Helping Kids Feel Heard & Understood At Stable Minds CYP,…
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Fun Activities to Help Children Express Their Emotions
At Stable Minds CYP we have lots of techniques to help little children understand their big emotions, but there are a few games you can use at home to help them connect with their feelings.
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How can parents support their children’s mental health at home
As parents, we play a crucial role in nurturing our children’s mental health. With recent statistics showing a rise in mental health issues among young people, it’s more important than ever to create a supportive environment at home. Here are some effective strategies to help your child thrive emotionally: Connect Daily Make time every day…
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The State of Children’s Mental Health in the UK: A Growing Concern
Recent statistics paint a concerning picture of children’s mental health in the UK. As of 2023, approximately 1 in 5 children and young people aged 8 to 25 years have a probable mental health condition. This translates to around 5 children in every classroom experiencing mental health difficulties, a significant increase from 1 in 9 children…